Sweet and Savory Trail Mix

Name: Sweet and Savory Trail Mix
Prep time: 10 min
Total time: 10 min
Yield: 4 cups
Ingredients: 1 cup almonds; 1 cup cashews; 1 cup dried cranberries; 1 cup dark chocolate chunks; 1 cup pumpkin seeds; 1/2 cup coconut flakes; 1 teaspoon cinnamon (optional)

Highlighted under: Instant Meal Solutions

I love creating my own trail mix because it offers endless possibilities for flavor combinations. Each time I make it, I try to strike a balance between sweet and savory elements to keep things interesting. The blend of nuts, dried fruits, and a touch of chocolate creates a satisfying snack that is perfect for on-the-go or relaxing at home. With just a few simple ingredients, you can customize this mix to fit your taste buds and nutritional needs, ensuring you get a dose of energy wherever you are.

Created by

Tina

Last updated on 2026-02-19T19:30:18.690Z

Every time I whip up this Sweet and Savory Trail Mix, I find myself experimenting with various ingredients. Recently, I added a pinch of cinnamon and a handful of coconut flakes, which elevated the flavor profile. It’s fascinating how small changes can impact the overall taste and texture, making each batch a unique experience.

This trail mix has become a staple in my pantry, especially for road trips. I love portioning it into small bags for easy snacking. The combination of sweet dried fruits and crunchy nuts not only curbs my hunger but also satisfies my cravings for something both nutritious and indulgent.

Why You Will Love This Recipe
The perfect combination of sweet and salty flavors
Customizable to fit any dietary needs or taste preferences
Great for snacking on the go or as a topping on yogurt
Packed with energy-boosting ingredients

Exploring Flavor Combinations

When crafting your perfect trail mix, don’t hesitate to switch up the nuts or fruits to suit your taste. For a tropical twist, consider substituting macadamia nuts and dried pineapple for a refreshing alternative. Alternatively, if you prefer a spicier kick, try adding roasted peanuts and diced crystallized ginger. These variations not only enhance the flavor profile but also add unique textures that keep every bite exciting.

Don’t overlook the role of chocolate in your mix! Dark chocolate chunks provide a rich sweetness that balances the savory components beautifully. You can also experiment with different types of chocolate, such as milk or white chocolate, to suit your craving. If you’re looking for a healthier option, aim for cacao nibs, which offer a deep chocolate flavor with less sugar.

Storage and Shelf Life

Proper storage of your trail mix is essential to maintain its freshness and flavor. Use an airtight container to keep out moisture and air, which can cause ingredients to go stale or clump together. I recommend placing the container in a cool, dark cupboard, as exposure to light can degrade ingredients like nuts and chocolate over time.

Your homemade trail mix can last anywhere from two weeks to a month when stored correctly. If you want to extend its shelf life, consider freezing individual portions in zip-top bags. This way, you can pull out a serving whenever you need a snack, retaining the crispness and flavor of nuts and the chewiness of dried fruits.

Ingredients

Trail Mix Ingredients

1 cup almonds
1 cup cashews
1 cup dried cranberries
1 cup dark chocolate chunks
1 cup pumpkin seeds
1/2 cup coconut flakes
1 teaspoon cinnamon (optional)

Feel free to adjust the quantities based on your preferences!

Instructions

Combine Ingredients

In a large mixing bowl, combine the almonds, cashews, dried cranberries, dark chocolate chunks, pumpkin seeds, and coconut flakes.

Season

If using, sprinkle the cinnamon over the mixture and stir well to ensure all ingredients are evenly coated.

Store

Transfer the mix into an airtight container and store it in a cool, dry place. Enjoy anytime!

This trail mix can last for several weeks when stored properly.

Pro Tips

For a healthier version, consider reducing the amount of chocolate and adding more seeds or dried fruits.

Nutritional Benefits

Each ingredient in this trail mix contributes unique nutritional benefits. Almonds are rich in vitamin E and healthy fats, promoting heart health and skin vitality. Meanwhile, cashews provide a good source of magnesium, which is essential for muscle and nerve function. By incorporating a mix of these nuts, you ensure a satisfying blend that supports various dietary needs.

Dried cranberries offer antioxidants and natural sweetness, while pumpkin seeds are packed with zinc and protein. Together, they provide a sustainable energy boost, making this mix a great option for hiking or a mid-afternoon pick-me-up. If you're looking to lower sugar intake, you might replace the cranberries with unsweetened dried fruit or another nut variety.

Customizing Your Mix

One of my favorite aspects of making trail mix is the ability to customize it for different occasions. For a festive touch, consider adding seasonal spices like nutmeg or allspice, alongside ingredients like dried apples or pecans for autumn flavors. In the summertime, a mix with tropical fruits like mango or coconut can transport you to a beachy paradise.

If you're aiming for a protein-packed version, try incorporating roasted chickpeas or flavored soy nuts, which provide crunch and extra nutrition. It’s also helpful to periodically reassess what’s in your pantry, as using up older ingredients can help prevent waste while discovering new flavor pairings.

Questions About Recipes

→ Can I use different nuts?

Absolutely! Feel free to experiment with any nuts you prefer or have on hand.

→ How long can I store the trail mix?

It can be stored for up to 4 weeks in an airtight container.

→ Is this trail mix suitable for kids?

Yes, it is a nutritious snack that kids will love. Just be cautious with whole nuts for younger children.

→ Can I make it vegan?

Yes, this recipe is already vegan-friendly! Just make sure the chocolate is dairy-free.