Delicious Sticky Chicken Rice Bowls

Name: Delicious Sticky Chicken Rice Bowls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4.0
Ingredients: 1 lb chicken thighs, boneless and skinless; 1/4 cup soy sauce; 2 tablespoons honey; 2 tablespoons rice vinegar; 1 tablespoon sesame oil; 2 cloves garlic, minced; 1 teaspoon ginger, grated; Salt and pepper, to taste; 2 cups jasmine rice; 4 cups water or chicken broth; 1 cup broccoli florets; 1 bell pepper, sliced; 2 green onions, chopped; Sesame seeds, for garnish

Highlighted under: Quick & Easy

Elevate your weeknight dinners with these mouthwatering Sticky Chicken Rice Bowls, featuring tender chicken thighs glazed in a sweet and savory sauce. Served over fluffy rice and topped with vibrant vegetables, this dish is a crowd-pleaser that's quick to prepare and full of flavor. Perfect for meal prep or a cozy family dinner, it's sure to become a favorite on your table.

Created by

Emily

Last updated on 2025-11-17T06:36:50.965Z

This dish brings together the perfect balance of flavor and texture. The chicken is marinated to perfection and the rice absorbs all the wonderful sauces, making every bite unforgettable.

Perfect for Any Occasion

These Delicious Sticky Chicken Rice Bowls make an excellent choice for various occasions, whether you’re hosting a dinner party or simply preparing a cozy meal for your family. Their vibrant colors and delightful flavors not only please the palate but also create an inviting visual presentation. The combination of tender chicken, fluffy rice, and fresh vegetables ensures a meal that everyone will enjoy, making it a go-to recipe in your culinary repertoire.

Moreover, the meal is easily customizable. You can swap out vegetables or proteins according to your preference, ensuring that you can use whatever you have on hand. This flexibility makes it ideal for busy weeknights when you might not have time to shop for specific ingredients. Just grab what you already have, and you’ll have a hearty, wholesome meal ready in no time!

Meal Prep Made Easy

One of the best aspects of the Sticky Chicken Rice Bowls is their suitability for meal prep. You can prepare a batch of chicken and rice ahead of time, dividing them into separate containers for easy grab-and-go lunches or dinners throughout the week. The flavors of the marinade actually improve when allowed to sit, so cooking in larger quantities means you can enjoy them even more on the subsequent days.

To ensure freshness, simply store your marinated chicken and cooked rice in airtight containers in the refrigerator. Before serving, quickly reheat them in the microwave or on the stovetop. Pair with fresh veggies to maintain that crisp texture and vibrant flavor, making each meal as enjoyable as when it was first prepared.

Nutritional Benefits

These bowls are not just delicious; they are also packed with nutrition. Chicken thighs provide a rich source of protein, which is essential for muscle repair and growth. They are also a great source of iron, supporting energy production and overall health. Additionally, the sweet and savory marinade adds a burst of flavor without requiring excessive sugar or unhealthy fats.

The inclusion of fresh vegetables like broccoli and bell peppers contributes important vitamins and minerals. Broccoli is particularly high in vitamin C and fiber, while bell peppers offer a boost of antioxidants. Together, they create a well-rounded meal that nourishes your body while satisfying your taste buds. Eating well doesn't need to be complicated, and these rice bowls are a perfect example of a wholesome meal.

Ingredients

Gather the following ingredients to prepare your Sticky Chicken Rice Bowls:

Ingredients for Sticky Chicken

1 lb chicken thighs, boneless and skinless
1/4 cup soy sauce
2 tablespoons honey
2 tablespoons rice vinegar
1 tablespoon sesame oil
2 cloves garlic, minced
1 teaspoon ginger, grated
Salt and pepper, to taste

Ingredients for Rice and Vegetables

2 cups jasmine rice
4 cups water or chicken broth
1 cup broccoli florets
1 bell pepper, sliced
2 green onions, chopped
Sesame seeds, for garnish

Make sure to have everything ready before you start cooking for the best results!

Instructions

Follow these simple steps to create your delicious Sticky Chicken Rice Bowls:

Prepare the Chicken Marinade

In a bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Add chicken thighs and let them marinate for at least 15 minutes.

Cook the Rice

In a pot, bring water or chicken broth to a boil. Add jasmine rice, cover, and reduce heat. Simmer for about 15 minutes or until rice is fluffy.

Cook the Chicken

Heat a skillet over medium heat and add the marinated chicken. Cook for about 5-7 minutes on each side or until fully cooked and caramelized.

Prepare the Vegetables

In the same skillet, add broccoli and bell pepper. Stir-fry for about 3-5 minutes until tender-crisp.

Assemble the Bowls

Fluff the rice and divide it into bowls. Top with the chicken and stir-fried vegetables. Garnish with green onions and sesame seeds.

Enjoy your meal hot and savor the delicious flavors!

Storage Tips

To extend the lifespan of your sticky chicken rice bowls, proper storage is key. Allow any leftovers to cool to room temperature before transferring them to an airtight container. This helps prevent moisture buildup, which can turn your rice mushy. Stored in the refrigerator, they can last up to 3-4 days, making them perfect for meal planning.

If you want to keep them for a longer duration, consider freezing the components separately. The marinated chicken can be frozen in portions, and the rice can also be frozen for convenient future meals. When ready to enjoy, simply thaw in the refrigerator overnight and reheat on the stovetop for the best texture.

Serving Suggestions

These sticky chicken rice bowls are versatile and can be paired with various sides to elevate your meal. For an extra crunch, consider serving them with a side of pickled cucumbers or a light Asian slaw. This freshness balances the richness of the chicken and adds an exciting flavor dimension.

For those looking to add a kick, drizzle with some sriracha or chili oil just before serving. Alternatively, serve with a wedge of lime that diners can squeeze over the bowls for a burst of citrus. These simple additions can heighten the overall experience and allow everyone to customize each bite to their liking.

Questions About Recipes

→ Can I use chicken breasts instead of thighs?

Yes, you can substitute chicken breasts, but thighs tend to be more flavorful and juicier.

→ Is this dish gluten-free?

To make it gluten-free, use gluten-free soy sauce or tamari.