Deliciously Easy Stuffed Bell Peppers

Highlighted under: Healthy & Light

Elevate your weeknight dinners with these Deliciously Easy Stuffed Bell Peppers. Bursting with flavor, each pepper is packed with a savory mixture of rice, ground meat, and aromatic spices, all slow-cooked to perfection in your crockpot. This healthy and colorful dish is perfect for meal prep or a quick family dinner, offering a delightful combination of taste and nutrition that everyone will love.

Emily

Created by

Emily

Last updated on 2025-11-20T08:10:19.466Z

Discover the joy of cooking with this delightful recipe that brings family together!

Flavorful Ingredients

The beauty of these stuffed bell peppers lies in their flavorful ingredients. The combination of ground meat, spice, and the natural sweetness of bell peppers creates a deliciously satisfying dish. You can customize the filling by choosing your favorite protein, whether it be beef, turkey, or chicken. Each variation brings its own unique flavor to the table, allowing for endless possibilities that suit your family's tastes.

The addition of diced tomatoes not only enhances the taste but also adds a touch of moisture to the filling, ensuring every bite is bursting with flavor. Onions and garlic elevate the aromatic experience of the dish, while spices like cumin and paprika provide depth and warmth. These ingredients work harmoniously together, making each stuffed pepper a delightful taste of comfort food.

Perfect for Meal Prep

These stuffed bell peppers are not only delicious but also an excellent option for meal prepping. You can easily make a large batch over the weekend and have healthy meals ready to go throughout the week. They store well in the refrigerator for several days, and you can even freeze them for longer-lasting convenience. Just reheat in the microwave or oven for a quick and satisfying meal.

Meal prepping helps save time during busy weekdays and ensures you and your family are eating nutritious meals without the usual hassle of cooking. Simply grab a stuffed pepper, and you’ll have a wholesome meal packed with protein, vegetables, and carbs, which makes for a well-balanced dish that keeps everyone energized and satisfied.

A Family Favorite

Stuffed bell peppers have a way of bringing families together. Their vibrant colors and delightful presentation are sure to catch the eye, and the customizable filling allows each member to enjoy a personalized meal. Whether served at the dinner table or at a casual family gathering, these peppers can easily become a star dish that everyone looks forward to.

As an added bonus, kids can get involved in the kitchen by helping to stuff the peppers or mix the filling. This can be a great opportunity for family bonding and teaching them about cooking. The satisfaction of creating a delicious meal together is truly priceless!

Ingredients

Stuffed Bell Peppers

  • 4 large bell peppers
  • 1 cup cooked rice
  • 1 lb ground meat (beef, turkey, or chicken)
  • 1 cup diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 cup shredded cheese

Prepare all ingredients before starting the cooking process for best results.

Cooking Steps

Prepare the Peppers

Cut the tops off the bell peppers and remove the seeds.

Cook the Filling

In a skillet, brown the ground meat with onions and garlic. Add diced tomatoes, cooked rice, and spices, mixing well.

Stuff the Peppers

Fill each bell pepper with the meat and rice mixture, packing it tightly.

Slow Cook

Place the stuffed peppers in your crockpot, sprinkle cheese on top, and cook on low for 4 hours.

Let the stuffed peppers cool slightly before serving.

Nutritional Benefits

These stuffed bell peppers are not only flavorful but also packed with nutrients. Bell peppers are an excellent source of vitamins A and C, crucial for maintaining a healthy immune system and good vision. The inclusion of protein from the meat and carbohydrates from the rice provides a balanced meal that fuels your body's needs, making it an appropriate option for all ages.

By varying the ingredients in your filling, such as using brown rice or adding beans, you can further enhance the nutritional value of this dish. This flexibility allows you to customize the meal according to dietary preferences and health goals without compromising on taste.

Serving Suggestions

When serving your delicious stuffed bell peppers, consider pairing them with a light side salad or a dollop of sour cream for added creaminess. A simple green salad with a tangy vinaigrette can complement the rich flavors of the peppers, providing a refreshing contrast that lightens the meal.

For those looking to add a bit more flair, consider toppings like avocado slices, fresh cilantro, or a drizzle of hot sauce for those who enjoy some heat. Each of these suggestions can help elevate the dining experience, making these simple peppers feel like a gourmet dish.

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Questions About Recipes

→ Can I use quinoa instead of rice?

Absolutely! Quinoa is a great alternative that adds more protein and fiber.

→ How do I store leftovers?

Store the stuffed peppers in an airtight container in the fridge for up to 3 days.

Deliciously Easy Stuffed Bell Peppers

Elevate your weeknight dinners with these Deliciously Easy Stuffed Bell Peppers. Bursting with flavor, each pepper is packed with a savory mixture of rice, ground meat, and aromatic spices, all slow-cooked to perfection in your crockpot. This healthy and colorful dish is perfect for meal prep or a quick family dinner, offering a delightful combination of taste and nutrition that everyone will love.

Prep Time15.0
Cooking Duration240.0
Overall Time255.0

Created by: Emily

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

Stuffed Bell Peppers

  1. 4 large bell peppers
  2. 1 cup cooked rice
  3. 1 lb ground meat (beef, turkey, or chicken)
  4. 1 cup diced tomatoes
  5. 1 onion, chopped
  6. 2 cloves garlic, minced
  7. 1 tsp cumin
  8. 1 tsp paprika
  9. Salt and pepper to taste
  10. 1 cup shredded cheese

How-To Steps

Step 01

Cut the tops off the bell peppers and remove the seeds.

Step 02

In a skillet, brown the ground meat with onions and garlic. Add diced tomatoes, cooked rice, and spices, mixing well.

Step 03

Fill each bell pepper with the meat and rice mixture, packing it tightly.

Step 04

Place the stuffed peppers in your crockpot, sprinkle cheese on top, and cook on low for 4 hours.

Nutritional Breakdown (Per Serving)

  • Protein: 25g
  • Carbohydrates: 40g
  • Fat: 10g