Grilled Salmon with Mango Salsa

Highlighted under: International Dish Inspirations

I love making grilled salmon with mango salsa because it’s a vibrant dish that packs a punch of flavor. The juicy, flaky salmon pairs perfectly with the sweet and tangy salsa, making every bite refreshing. I enjoy how quick and easy it is to prepare, yet it feels like a gourmet meal. The best part is that you only need a few ingredients to create this delightful dish, making it accessible for any home cook. I often serve it at gatherings, where it never fails to impress my guests.

Tina

Created by

Tina

Last updated on 2026-02-07T17:22:27.987Z

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When I first tried grilled salmon with mango salsa, I was blown away by how well the flavors paired. The charred salmon juxtaposes beautifully with the bright, zesty salsa. I've experimented with different seasonal fruits for the salsa, but mango always feels like the star. I learned that marinating the salmon for just a short time infuses flavor without compromising its flaky texture.

Every time I make this dish, I'm reminded of warm summer evenings. It's the perfect light meal that can be made on the grill or in the oven if the weather doesn’t cooperate. I always make extra salsa; it’s fantastic on tacos or as a dip with chips, so don't be shy about doubling up!

Why You'll Love This Recipe

  • The combination of grilled salmon and sweet mango is simply irresistible.
  • It's a healthy meal option that's rich in omega-3 fatty acids.
  • The vibrant colors make it as pleasing to the eye as it is to the palate.

Perfecting the Marinade

Marinating the salmon not only enhances its flavor but also helps to tenderize the fish. The olive oil acts as a barrier to keep moisture in while the acid from the lime juice works to break down the proteins. Make sure to coat each fillet evenly for the best results. If you have more time, letting the fish marinate for up to an hour in the refrigerator will deepen the flavors significantly. Just be cautious not to over-marinate, as the acidity can change the texture of the fish.

For added complexity, consider incorporating spices such as smoked paprika or cumin into your marinade. These spices can introduce a subtle smokiness that complements the grilling process beautifully. If you enjoy a bit of heat, feel free to add some cayenne pepper as well. Just a pinch can elevate the dish without overpowering the natural flavors of the salmon.

Crafting the Mango Salsa

When selecting a mango for the salsa, look for one that yields slightly to gentle pressure, indicating ripeness. A ripe mango contributes a juicy, sweet flavor that balances the savory salmon. If mangoes are out of season, try substituting with diced pineapple or papaya for a tropical twist. Ensure the other ingredients are fresh, especially the cilantro, as wilted herbs can dull the salsa’s vibrancy.

Letting the salsa sit for at least 10 minutes before serving allows the flavors to meld beautifully. This resting period not only enhances taste but also allows time for the jalapeño to impart its heat into the mix. If you prefer a milder salsa, consider seeding the jalapeño or reducing the quantity, ensuring everyone can enjoy this refreshing topping alongside the grilled salmon.

Grilling Tips and Serving Suggestions

When grilling salmon, achieving the perfect grill marks and preventing sticking can be a challenge. Preheat the grill thoroughly and ensure the grates are clean and well-oiled. This helps create a non-stick surface. If you’re using skin-on salmon, place it skin-side down; this method allows the skin to crisp up and acts as a protective barrier to keep the fish moist. Grill them until the flesh is opaque and flakes easily with a fork, about 4-5 minutes per side.

To elevate your presentation, serve the grilled salmon atop a bed of rice or quinoa, which beautifully absorbs the flavors of the mango salsa. For an added touch, consider garnishing with extra lime wedges or a sprinkle of chopped cilantro. This dish pairs superbly with a light salad or grilled vegetables, making it versatile enough for both casual dinners and formal gatherings.

Ingredients

Gather these fresh ingredients to create your delightful dish:

For the Salmon

  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 lime, juiced

For the Mango Salsa

  • 1 ripe mango, diced
  • 1/2 red onion, finely chopped
  • 1 jalapeño, minced
  • 1/4 cup cilantro, chopped
  • 1 tablespoon lime juice
  • Salt to taste

Ensure all ingredients are fresh for the best flavor!

Instructions

Follow these steps to create a wonderful meal:

Prepare the Marinade

In a bowl, mix olive oil, salt, black pepper, garlic powder, and lime juice. Coat the salmon fillets with this marinade and let them sit for at least 15 minutes.

Make the Mango Salsa

In another bowl, combine diced mango, red onion, jalapeño, cilantro, lime juice, and salt. Mix well and set aside to let the flavors meld.

Grill the Salmon

Preheat your grill to medium-high heat. Place the marinated salmon skin-side down and grill for 4-5 minutes per side or until cooked through and flaky.

Serve

Plate the grilled salmon and generously top with the mango salsa. Serve immediately for the best flavor!

Enjoy your delicious meal!

Pro Tips

  • For extra flavor, try adding diced avocado to your mango salsa. Additionally, you can switch up the herbs based on your personal preference or what's in season.

Storage and Make-Ahead Tips

If you have leftovers, store the grilled salmon in an airtight container in the refrigerator for up to 2 days. To reheat, place the salmon in a preheated oven set to 350°F and cover it with foil to prevent dryness. Heat for about 10 minutes, or until warmed through. While the salmon can be reheated, the mango salsa is best enjoyed fresh; however, it can be stored for up to a day in the fridge if needed.

For meal prep enthusiasts, the salsa can be made ahead and stored in the fridge for a day, so it's ready to go when you're ready to grill. This way, you can save time on busy nights or host gatherings with less stress, ensuring you can enjoy the evening alongside your guests.

Variations to Explore

Feel free to customize the mango salsa to suit your taste. Try adding diced red bell peppers or cucumber for additional crunch and color. If you enjoy citrus, orange segments can add a delightful sweetness that pairs well with the spicy undertones of the jalapeño. Alternatively, you can give the salsa a tropical flair by mixing in some finely chopped mint or basil, which complement the mango beautifully.

For those who love seafood, consider using this same marinade technique on shrimp or scallops. Simply adjust grilling times—shellfish will cook much quicker, generally only needing about 2-3 minutes per side, depending on size. This method ensures a succession of delicious options that keep the meal exciting and diverse!

Questions About Recipes

→ Can I use frozen salmon?

Yes, just make sure to thaw it completely before marinating and grilling.

→ What can I serve with this dish?

This salmon pairs well with quinoa or a mixed green salad for a complete meal.

→ Can I make the salsa ahead of time?

Yes, you can prepare the mango salsa a few hours in advance; just be sure to store it in the fridge.

→ How do I know when the salmon is done?

The salmon is done when it flakes easily with a fork and has reached an internal temperature of 145°F.

Grilled Salmon with Mango Salsa

I love making grilled salmon with mango salsa because it’s a vibrant dish that packs a punch of flavor. The juicy, flaky salmon pairs perfectly with the sweet and tangy salsa, making every bite refreshing. I enjoy how quick and easy it is to prepare, yet it feels like a gourmet meal. The best part is that you only need a few ingredients to create this delightful dish, making it accessible for any home cook. I often serve it at gatherings, where it never fails to impress my guests.

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Tina

Recipe Type: International Dish Inspirations

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

For the Salmon

  1. 4 salmon fillets
  2. 2 tablespoons olive oil
  3. 1 teaspoon salt
  4. 1/2 teaspoon black pepper
  5. 1 teaspoon garlic powder
  6. 1 lime, juiced

For the Mango Salsa

  1. 1 ripe mango, diced
  2. 1/2 red onion, finely chopped
  3. 1 jalapeño, minced
  4. 1/4 cup cilantro, chopped
  5. 1 tablespoon lime juice
  6. Salt to taste

How-To Steps

Step 01

In a bowl, mix olive oil, salt, black pepper, garlic powder, and lime juice. Coat the salmon fillets with this marinade and let them sit for at least 15 minutes.

Step 02

In another bowl, combine diced mango, red onion, jalapeño, cilantro, lime juice, and salt. Mix well and set aside to let the flavors meld.

Step 03

Preheat your grill to medium-high heat. Place the marinated salmon skin-side down and grill for 4-5 minutes per side or until cooked through and flaky.

Step 04

Plate the grilled salmon and generously top with the mango salsa. Serve immediately for the best flavor!

Extra Tips

  1. For extra flavor, try adding diced avocado to your mango salsa. Additionally, you can switch up the herbs based on your personal preference or what's in season.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 20g
  • Saturated Fat: 3g
  • Cholesterol: 70mg
  • Sodium: 300mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 2g
  • Sugars: 10g
  • Protein: 25g