Delicious Teriyaki Salmon
Highlighted under: Healthy & Light
Savor the sweet and savory goodness of this Delicious Teriyaki Salmon recipe, featuring perfectly tender salmon fillets glazed in a homemade teriyaki sauce. Quick and easy to prepare, this dish makes for a healthy weeknight dinner or a stunning centerpiece for any gathering. Serve it over steamed rice or alongside fresh vegetables for a complete meal packed with flavor and nutrition.
This teriyaki salmon recipe is perfect for any occasion and can be easily adjusted to suit your taste preferences. The homemade teriyaki sauce adds a rich flavor that enhances the natural taste of the salmon.
Perfect Pairing Suggestions
When it comes to serving Delicious Teriyaki Salmon, thoughtful pairings can elevate your meal to the next level. This dish excels when served alongside steamed jasmine rice, which helps soak up the rich flavors of the teriyaki sauce. You might also consider adding a side of stir-fried vegetables, such as bell peppers and broccoli, which not only add a splash of color but also bring a crunchy texture that contrasts beautifully with the tender salmon.
For a refreshing touch, a simple cucumber salad seasoned with rice vinegar and sesame oil can make the perfect counterpart. The lightness of the salad balances the savory richness of the salmon, creating a harmonious dining experience. Remember, choosing complementary flavors can enhance the overall taste and appeal of your meal.
Health Benefits of Salmon
Salmon is not just a delicious meal choice; it's also packed with numerous health benefits. Rich in omega-3 fatty acids, salmon supports heart health by reducing inflammation and lowering blood pressure. Furthermore, it's an excellent source of high-quality protein, which is vital for muscle repair and growth, making it an ideal option for anyone looking to maintain an active lifestyle.
In addition to its healthy fats and protein, salmon also contains essential vitamins and minerals such as vitamin D and selenium. These nutrients play a crucial role in supporting a healthy immune system and promoting overall well-being. Incorporating salmon into your diet can be a delicious way to nourish your body while enjoying something truly flavorful.
Customization Tips
One of the greatest aspects of making teriyaki salmon is the ability to customize it to fit your taste preferences. If you're looking to amp up the flavor, consider marinating the salmon fillets in the teriyaki sauce for a few hours prior to cooking. This can deepen the flavors and create an even more succulent dish. Additionally, you can experiment by adding other ingredients to the sauce, such as a splash of pineapple juice for a hint of sweetness or a dash of hot sauce for a spicy kick.
For those who enjoy variety, try substituting the salmon with other proteins. Chicken thighs or tofu can be excellent alternatives that absorb the teriyaki sauce beautifully. With a few simple adjustments, you can create numerous variations of this dish that keep your family excited about mealtime.
Ingredients
Teriyaki Salmon
- 4 salmon fillets
- 1/2 cup soy sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon cornstarch
- 2 tablespoons water
- Sesame seeds, for garnish
- Green onions, chopped, for garnish
Enjoy your delicious teriyaki salmon!
Instructions
Prepare the Teriyaki Sauce
In a small saucepan, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Heat over medium heat until the mixture begins to simmer.
Thicken the Sauce
In a small bowl, mix cornstarch and water together until smooth. Stir this mixture into the simmering sauce and cook for an additional 2-3 minutes until thickened.
Cook the Salmon
Preheat your grill or skillet over medium heat. Brush the salmon fillets with a bit of the teriyaki sauce and cook for 4-5 minutes on each side, or until cooked through.
Serve
Plate the cooked salmon and drizzle with the remaining teriyaki sauce. Garnish with sesame seeds and chopped green onions.
Serve with steamed rice and vegetables.
Step-by-Step Serving Suggestions
To create a visually appealing plate, consider layering your dish. Start with a generous scoop of jasmine rice as the base, topped with the succulent teriyaki salmon. You can artfully arrange colorful vegetable sides around the salmon, creating an inviting feast for the eyes as well as the palate. Drizzle any remaining teriyaki sauce elegantly over the dish to enhance the flavor and aesthetics.
Don't forget about garnishing! A sprinkle of sesame seeds adds a subtle crunch, while freshly chopped green onions introduce a bright pop of color that visually elevates the dish. Such small details can significantly enhance the culinary experience, making your meal feel restaurant-worthy at home.
Storage and Reheating Tips
If you have leftovers, store the teriyaki salmon in an airtight container in the refrigerator. Properly stored, it can last for up to three days while maintaining its flavor and texture. To keep the salmon moist when reheating, consider warming it in the oven at a low temperature or gently reheating in a skillet with a splash of water or extra teriyaki sauce.
For those who like meal prep, this recipe is perfect for batch cooking. You can prepare multiple servings at once and portion them out for a quick, healthy meal throughout the week. Just remember to add fresh garnishes like green onions after reheating to keep the dish looking and tasting fresh.
Questions About Recipes
→ Can I use another type of fish?
Yes, you can use other fish such as trout or tilapia, but adjust cooking times accordingly.
→ Is this recipe gluten-free?
Use gluten-free soy sauce to make this dish gluten-free.
Delicious Teriyaki Salmon
Savor the sweet and savory goodness of this Delicious Teriyaki Salmon recipe, featuring perfectly tender salmon fillets glazed in a homemade teriyaki sauce. Quick and easy to prepare, this dish makes for a healthy weeknight dinner or a stunning centerpiece for any gathering. Serve it over steamed rice or alongside fresh vegetables for a complete meal packed with flavor and nutrition.
Created by: Emily
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Teriyaki Salmon
- 4 salmon fillets
- 1/2 cup soy sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon cornstarch
- 2 tablespoons water
- Sesame seeds, for garnish
- Green onions, chopped, for garnish
How-To Steps
In a small saucepan, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Heat over medium heat until the mixture begins to simmer.
In a small bowl, mix cornstarch and water together until smooth. Stir this mixture into the simmering sauce and cook for an additional 2-3 minutes until thickened.
Preheat your grill or skillet over medium heat. Brush the salmon fillets with a bit of the teriyaki sauce and cook for 4-5 minutes on each side, or until cooked through.
Plate the cooked salmon and drizzle with the remaining teriyaki sauce. Garnish with sesame seeds and chopped green onions.
Nutritional Breakdown (Per Serving)
- Calories: 350
- Protein: 30g
- Fat: 20g