Best Broccoli Salad

Highlighted under: Healthy & Light

Elevate your salad game with this vibrant Best Broccoli Salad recipe. Packed with crunchy broccoli florets, sweet dried cranberries, nutty sunflower seeds, and a creamy dressing, it’s a delightful mix of textures and flavors that everyone will love. Perfect as a side dish for parties, picnics, or even a healthy lunch option!

Emily

Created by

Emily

Last updated on 2025-10-23T06:09:44.920Z

This Best Broccoli Salad is not just a great side dish, but it can also be a fulfilling main course if you're looking for something light and nutritious. It's a great way to incorporate more vegetables into your diet while still enjoying a delicious meal.

A Perfect Balance of Flavors

This Best Broccoli Salad is a delightful harmony of flavors and textures. The crunchy broccoli florets provide a solid foundation, while the sweet dried cranberries offer a burst of sweetness that complements the freshness of the vegetables. The addition of nutty sunflower seeds adds a unique crunch, creating a well-rounded experience that keeps each bite interesting.

The creamy dressing brings everything together, ensuring that each ingredient is coated in deliciousness. With just the right amount of tang from the apple cider vinegar and a hint of sweetness from the honey, this dressing enhances the overall taste without overpowering the fresh ingredients.

Versatile and Adaptable

One of the best things about this Broccoli Salad is its versatility. It can easily be adapted to suit your dietary needs or personal preferences. For a vegan option, simply substitute the mayonnaise with a plant-based version. You can also swap out the sunflower seeds for your favorite nuts or seeds to customize the crunch factor.

Additionally, feel free to throw in some extra ingredients like shredded carrots, chopped apples, or even crumbled feta cheese. This salad is not only a side dish but can also stand alone as a light lunch, ensuring that it fits well into various meal settings.

Health Benefits of Broccoli

Broccoli is renowned for its numerous health benefits, making it a star ingredient in this salad. It is rich in vitamins K and C, both essential for maintaining good health. Vitamin K is important for blood clotting and bone health, while vitamin C is a powerful antioxidant that boosts the immune system and promotes healthy skin.

Moreover, broccoli is packed with fiber, which aids digestion and helps maintain a healthy weight. Incorporating broccoli into your meals can also be a great way to increase your vegetable intake, making this salad not only delicious but also a smart choice for your overall wellness.

Ingredients

Salad Ingredients

  • 4 cups broccoli florets
  • 1 cup dried cranberries
  • 1/2 cup sunflower seeds
  • 1/2 cup red onion, finely chopped
  • 1 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Mix all ingredients together for a delightful salad!

Instructions

Prepare the Salad

  1. In a large bowl, combine the broccoli florets, dried cranberries, sunflower seeds, and red onion.
  2. In a separate bowl, whisk together the mayonnaise, apple cider vinegar, honey, salt, and pepper.
  3. Pour the dressing over the salad and toss to coat evenly.
  4. Chill in the refrigerator for at least 30 minutes before serving for the best flavor.

Enjoy your refreshing and delicious Best Broccoli Salad!

Serving Suggestions

This Best Broccoli Salad makes for an excellent side dish for various occasions, from summer barbecues to holiday gatherings. Pair it with grilled meats or serve it alongside a hearty main course for a balanced meal. It also makes a fantastic addition to a potluck spread, allowing your guests to enjoy a light and nutritious option.

For a unique twist, consider serving this salad in avocado halves or as a topping on whole-grain toast. The presentation adds an appealing touch and elevates the dish, making it more than just a typical salad.

Storage Tips

To maintain the freshness of your Best Broccoli Salad, store it in an airtight container in the refrigerator. The salad can typically last for up to 3 days, but for optimal freshness, it is best enjoyed within the first 1-2 days after preparation. Avoid adding the dressing until just before serving if you plan to store leftovers.

If you notice that the salad has become too soggy due to the dressing, you can refresh it by adding more broccoli and sunflower seeds. This will help restore some of the original crunch and keep the flavors vibrant.

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Questions About Recipes

→ Can I make this salad ahead of time?

Yes, it's best to let it chill for at least 30 minutes to meld the flavors, but you can make it up to a day in advance.

→ What can I substitute for mayonnaise?

You can use Greek yogurt or a vegan mayonnaise for a lighter or dairy-free option.

Best Broccoli Salad

Elevate your salad game with this vibrant Best Broccoli Salad recipe. Packed with crunchy broccoli florets, sweet dried cranberries, nutty sunflower seeds, and a creamy dressing, it’s a delightful mix of textures and flavors that everyone will love. Perfect as a side dish for parties, picnics, or even a healthy lunch option!

Prep Time15.0
Overall Time15.0

Created by: Emily

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

Salad Ingredients

  1. 4 cups broccoli florets
  2. 1 cup dried cranberries
  3. 1/2 cup sunflower seeds
  4. 1/2 cup red onion, finely chopped
  5. 1 cup mayonnaise
  6. 2 tablespoons apple cider vinegar
  7. 1 tablespoon honey
  8. Salt and pepper to taste

How-To Steps

Step 01

  1. In a large bowl, combine the broccoli florets, dried cranberries, sunflower seeds, and red onion.
  2. In a separate bowl, whisk together the mayonnaise, apple cider vinegar, honey, salt, and pepper.
  3. Pour the dressing over the salad and toss to coat evenly.
  4. Chill in the refrigerator for at least 30 minutes before serving for the best flavor.

Nutritional Breakdown (Per Serving)

  • Calories: 180
  • Total Fat: 12g
  • Sodium: 150mg
  • Carbohydrates: 15g
  • Protein: 4g